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At the Y, fitness isn’t just about reps, it’s about resilience.
From energizing group classes to senior-friendly movement and youth fitness programs, we help every body move with purpose. Whether you’re just starting out or chasing your next personal best, you’ll find expert guidance, supportive community, and real results, right here in Berks County.
Labor Day Hours
The Adamstown, Mifflin, Reading, and Tri Valley YMCAs will be closed Monday 9/1 in observance of Labor Day. Sinking Spring YMCA will be open from 6-11 AM with a modified group fitness class schedule:
- 8:00 – 8:30 AM | LES MILLS GRIT
- 8:30 – 9:00 AM | Spin 30
- 8:40 – 9:40 AM | LES MILLS BODY PUMP
- 9:00 – 10:00 AM | Yoga
- 9:50 – 10:50 AM | LES MILLS BODY COMBAT
A Gym That Does More
At the Y, fitness isn’t just about reps. It’s about resilience. Our family-friendly programs empower people of all ages to move better, feel better, and live healthier.
Why choose our YMCA fitness centers?
Group classes for every level
Personal training options (coming soon)
Specialized programs for seniors
Aquatic fitness programs
Friendly, supportive atmosphere
Access to 5 convenient locations with new free weights and premium cardio machines with streaming capabilities
Membership Perks
When you become a member, you’re not just joining a gym, you’re joining a movement.
Unlimited classes
Full gym access
Child Watch (Sinking Spring YMCA)
Nationwide Y access
Discounts on youth programs
And more!
Join the YMCA
Group Fitness Classes
Join our dynamic group fitness classes, led by experienced, certified instructors who know how to keep you moving, motivated, and smiling every step of the way. Whether you’re just getting started or looking to level up your workout routine, our classes are designed for all fitness levels and abilities, with a focus on fun, variety, and results.
As a member, you’ll enjoy unlimited access to group exercise classes across our participating branches, so you can mix it up, try something new, or build a weekly routine that works for you. Our welcoming, judgment-free environment makes it easy to find your groove, connect with others, and build lasting, healthy habits. Because at the Y, fitness isn’t just something you do, it’s something you enjoy, together.
Classes include:
- Zumba®
- Aqua Aerobics
- Yoga & Pilates
- LesMills
- SilverSneakers® for seniors
- And more!
Personal Training – Coming Soon
Your goals. Your pace. Your plan.
Our NEW Y Personal Training Program will give you 1:1 access to certified trainers who build customized fitness plans based on your unique goals, lifestyle, and schedule. Whether you’re training for your first race, returning after an injury, or looking for accountability that works, our trainers are here to help you stay consistent and see real results.
Active Older Adults
Stay strong, social, and independent with senior-focused fitness classes.
At the Y, age is just a number, and movement is for life. Our Active Older Adult classes are designed to keep you strong, independent, and socially connected. Whether you’re building balance, increasing flexibility, or simply looking for a safe and supportive place to stay active, our senior fitness classes offer a welcoming environment to move at your own pace and feel your best.
But it’s not just about exercise, it’s about connection. We host regular seasonal events and fun social gatherings just for our older adult members. From morning coffees and holiday luncheons to group trips and themed soirées, there’s always something to look forward to and a community to lean on.
Because here, you don’t just stay fit, you stay connected, inspired, and never alone.
Upcoming Fitness Events and Challenges
9/11 Memorial Stair Climb Challenge
September 1-11th
Join us at the YMCA of Reading & Berks County for a powerful tribute to the heroes of September 11, 2001. In this special fitness event, participants will climb 110 stories on the stair climber or walk 1,980 steps, honoring the journey of first responders in the World Trade Center. Sign our memorial wall to mark your progress and add the name of someone you’re honoring.
Honor. Remember. Move with purpose.
Les Mills Launch at Sinking Spring YMCA
New Music. New Moves. Same Epic Energy.
Get ready to crush your fitness goals and bring the heat this football season with our Game Day Gains Les Mills Fall Launch at Sinking Spring YMCA! Join us for back-to-back, high-energy Les Mills group fitness classes that will leave you stronger, energized, and ready to tackle anything.
Saturday, 9/26 8-8:30 AM GRIT | 8:45-9:15 AM CORE | 9:30-10:30 AM Body Pump
Sunday, 9/7 8-8:50 AM Body Pump | 9-10 AM Body Combat | 10:15-11:15 AM Body Balance
Monster Mash Halloween Workout
October 29 at Sinking Spring YMCA
It’s time to bring the boo to the gym! Join us in your favorite costume at the Sinking Spring YMCA on October 29 for our annual Monster Mash Group Fitness Costume Event, a spooky, sweaty celebration where fitness meets fright!
Class times will be announced soon, so stay tuned and get your costume ready.
This Halloween fitness event is open to all members and packed with fun, movement, and monster vibes. No tricks, just treats for your muscles.
Senior Spooky-ween Soiree
October 30 at Mifflin YMCA | 10:30-11 AM
Let’s get into the Halloween spirit with the Senior Spooky-Ween Soirée!
Join us after our morning senior fitness classes for a spooktacular celebration featuring a potluck lunch (please bring a dish to share), fun and interactive games, and a costume contest with prizes and plenty of laughs. It’s the perfect chance to connect with friends, show off your spooky side, and enjoy a playful afternoon of movement and community.
Whether you’re a longtime member or new to our senior wellness programs, this special event is a fun, social way to stay engaged and active. Come celebrate Halloween at Mifflin YMCA! We’ll supply the fun, you bring the fright!
Wellness Support Beyond the Workout
At the YMCA of Reading & Berks County, your wellness journey goes far beyond the gym floor. From free fitness orientations that help you feel confident using our equipment, to onsite massage therapy that aids in recovery, and 24/7 virtual fitness access to keep you moving anytime, anywhere, we’re here to support every step, stretch, and stride of your health journey.
Schedule your FREE Fitness Orientation
New to the gym or just need a refresher? Our free fitness orientation will show you how to safely use our equipment and machines, navigate the fitness center with confidence, and make the most of your workout. Perfect for all experience levels! Schedule your session!
Onsite Massage Therapy
Recover faster and feel your best with massage therapy at the Sinking Spring YMCA! We’ve partnered with expert therapists from New Beginnings Massage, conveniently located upstairs, to help you reduce soreness, improve mobility, and stay on track with your fitness goals. Schedule your massage today!
Y Wellness 24/7
Your fitness routine doesn’t have to stop when you leave the Y. With Y Wellness 24/7, you can access virtual workouts, group exercise classes, and wellness resources anytime, anywhere. Stream on-demand fitness, sports, and family-friendly activities on your schedule, plus explore expert tips for stress relief, better sleep, healthy eating, and more. Find out more…
Real Stories. Real Strength.
Behind every workout is a story, and at the YMCA of Reading & Berks County, those stories are filled with resilience, growth, and connection. From recovery after injury to teens finding confidence through movement, our members remind us that the Y is more than a gym; it’s a lifeline, a support system, and a place where transformation begins.
“Cozy local gym, great classes. The equipment is great!” ~ Roman, Tri Valley Member
“The best! There is a great workout gym, and there are so many classes to take! There is something for everyone, even pickleball for men and ladies! Staff here is just awesome!” ~ Karen, Mifflin Member
“Nice gym, clean facilities, friendly staff.” ~ Kory, Sinking Spring Member
Your experiences, feedback, and opinions help shape the future of the YMCA of Reading & Berks County. Whether you’ve had a life-changing moment, built a new routine, or simply want to share what the Y means to you, we’d love to hear from you.
Share your stories and opinions with us. Together, we’ll keep building a stronger, more connected Y community.
