Fitness

The Y strives to improve our community’s health by providing programs and activities that promote overall well-being, no matter where you are on your journey toward better health. And when people feel their best and have fulfilling lifestyles, their communities become stronger, too.

Group Fitness

Our YMCA group fitness classes are designed to motivate and help people of all ages and fitness levels achieve their wellness goals. With over 25 different fitness classes, there is a class for everyone! Check out the Group Fitness Schedule and try one of our classes today!

Exercise & Stream on Our New Equipment  

All five of our Ys have new top-of-the-line Precor fitness equipment for the ultimate cardio and strength-training experience. Connect your devices to the cardio consoles to track your progress, set new goals, and stay motivated with your movies or music. If you want help getting acclimated, ask us about our free fitness and nutrition orientations.

Have you scheduled your FREE Fitness and Nutrition Orientations yet?

Y Wellness 24/7

Work out anywhere, anytime! Y Wellness 24/7 gives you the opportunity to stay fit and connect with others on your schedule. Join virtually for on-demand group exercise, sports, and play programs. Plus you will find wellness resources for stress relief, better sleep, healthy nutrition, and so much more.