Swim Team: Swim Camps
Get a head start on the competition and train with one of the best YMCA competitive aquatic programs in Pennsylvania. This program focuses on proper stroke technique and endurance for all levels of competitive swimmers. We take pride in promoting youth development, healthy living and social responsibility through the sport of swimming and look forward to developing the core values of honesty, caring, respect and responsibility in your children both in and out of the water.
Fees: $100 per session
Camps take place Monday through Thursday on the dates below. A maximum of 24 swimmers will be accepted into this program.
AUGUST 9-12: FREESTYLE AND BACKSTROKE START, TURN AND STROKE TECHNIQUE
AUGUST 16-19: BREASTSTROKE AND BUTTERFLY START, TURN AND STROKE TECHNIQUE
AUGUST 23-26: CONDITIONING AND UNDERWATER TRAINING
AUGUST 30-SEPT 2: CONDITIONING, RACE PREPARATION AND NUTRITION
10 AND UNDER SWIMMERS 5:00pm-6:00pm
11 AND OVER SWIMMERS 6:00pm-7:00pm
Prerequisite: Registrants MUST have participated in at least one swim team season (RY or other swim team).
****Freestyle & Backstroke- Start, Turn & Stroke Technique
***Breaststroke & Butterfly- Start, Turn & Stroke Technique
**Conditioning & Underwater Training
*Conditioning, Race Preparation & Nutrition